Saltwater Tuna

Saltwater Tuna

Are these good foods for a diet?

unsalted cashews. strawberries. orange. ton (sea). wheeties. At least 60mins exercise a day. 100 situps. 50 pushups. =) Thankyou. Cashews unsalted. Strawberries. Orange. Ton (sea). Wheeties. At least 60mins exercise days. 100 situps. 50 pushups. =) Thankyou. And yes - 60mins is a fast paced walk-SEM. (All this and situps / pushups every day)

Sounds very healthy, I hope you eat more than that of balanced food-PROPER thoe. properly balanced three meals a day, the along with 2-3 snacks. Unsalted cashews-Good source of protein and omega 3 & 6. Also a good source of fiber and vitamins. Antioxident strawberries, fruit, deep red are the best. Low-calories-Good source of fiber Oranges and Tuna fish vitamin C is better usually not conserved in harmful oils, etc. .. ton and fish are also a great source of healthy fats. Wheeties-fiber, yarn, yarn!